therapist Archives | Jordan Therapy Services

Same Team!! – Are You Working With Your Partner or Against Them?

October 14, 2019 by laura Leave a Comment

My son is six and recently started playing soccer. It’s quite adorable, and at times comical, to watch the team try to figure out how to play this new-to-them game, with rules and regulations. Oftentimes, the coach, as well as the parents from the sideline, will need to remind the players with the phrase, “Same […]

Filed Under: connection, Counseling, couples counseling, Improvement, marital counseling, partner, relationship, relationship counseling, relationship improvement, relationships counseling, Therapy, tips, Uncategorized Tagged With: counseling, counselor, couples counseling, couples therapy, marital counseling, marital issues, marital problems, marital therapy, relationship, relationship counseling, relationship problems, therapist, therapy, tips

You Are What You Watch: What The Content We Consume Does To Our Mental Heath

February 21, 2019 by laura Leave a Comment

Can I tell you a little story? I used to work with young kids a lot as a therapist. One of the first questions I would ask, usually to the caregiver was, “what is he/she watching on the TV/tablet/phone?” This was an especially important question if the child was experiencing behavioral issues. The answer to […]

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Redefining Self Care

February 5, 2019 by laura 1 Comment

What images come to mind for you when I say, “self care”? Massages, pedicures, and sweet treats, oh my? I am so sorry (not sorry) to be the one to tell you that these things are NOT self care, friend. Don’t beat yourself up, it’s an easy mistake to make! This is the definition that […]

Filed Under: anxiety, Coping, Counseling, Depression, Help, Improvement, Mental Health, self care, Self Improvement, stress, Therapy, tips Tagged With: 77058, 77573, anxiety, clear lake, coping, coping skills, counseling, counselor, depression, league city, mental health, self care, therapist, therapy, tips

Relationship Survival and Connectedness During the Holidays

November 27, 2018 by laura Leave a Comment

‘Tis the season, amiright ya’ll?! We are in full holiday swing, folks! It’s exciting, I know, but there are some things to remain mindful of amid all the excitement and chaos, including our relationships. As a follow up to a segment I did for The Honest Weigh, see below for ways to boost the connection […]

Filed Under: anxiety, connection, Coping, Counseling, Depression, Help, holidays, Mental Health, partner, relationship, stress, Therapy Tagged With: 77058, 77573, anxiety, clear lake, connection, coping, coping skills, counseling, counselor, depression, help, league city, mental health, relationship, romance, stress, therapist, therapy, tips

The Waiting is the Hardest Part…The Agony of Anticipatory Anxiety

November 11, 2018 by laura Leave a Comment

Recently I made the trek to our pediatrician’s office to participate in the time-honored tradition of getting flu shots for my kiddos. Fun, right? There’s nothing I like more than holding my babies down, one after the other, while they scream and kick. Ugh…miserable! The entire drive to the office, my oldest child was […]

Filed Under: anxiety, Coping, Counseling, Help, Mental Health, Therapy, tips Tagged With: 77058, 77573, anxiety, clear lake, coping, coping skills, counseling, counselor, help, league city, mental health, therapist, therapy, tips