Launching August 11th, 2026!
The Midlife Double Take Podcast
Where two therapists explore the realities of perimenopause, midlife, and everything that comes with it.
At some point, the life that worked before just… doesn’t work the same way.
Maybe you’re suddenly overwhelmed by things you used to handle with ease. Maybe your body feels unfamiliar. Your friendships are shifting. Your ambition looks different. You find yourself wondering, “Is this hormones? Burnout? Stress? Or am I just changing?”
If you’ve been asking, “What is happening to me?”—you’re not alone.
That’s exactly why we created The Midlife Double Take.
Hosted by therapists, women’s mental health advocates, and friends Laura Jordan and Carla Whitted, this podcast is a space for thoughtful, honest, and sometimes funny conversations about the realities of midlife.
We’re talking about more than hot flashes and hormone levels.
We’ll explore the emotional, physical, relational, and identity shifts that come with this season of life—and why so many women suddenly feel like the rules have changed.
What makes this podcast different?
We’re not here to tell you to optimize yourself, hustle harder, or “fix” your midlife.
We don’t believe women are broken.
As therapists—and women living this ourselves—we’re bringing together clinical insight, lived experience, curiosity, humor, and compassion.
And while the podcast isn’t therapy, it’s an extension of the conversations we have every day with women navigating one of life’s biggest transitions.
No perfection.
No shame.
No pretending we’ve got it all figured out.
Just real conversations that help make sense of this season of life.
Join Us
The Midlife Double Take launches August 11 on Spotify, Apple Podcasts, and wherever you listen.
And if you know a woman who’s been wondering whether she’s the only one feeling this way, invite her to pull up a chair.
Because the best conversations have always started with women gathering together and saying,
“Wait… so it’s not just me?”