What a bustle it’s been, right?! Schools, restaurants, fitness centers closing. Essential travel-only rules being instituted. I’m spooked, how about you? And along with the scariness of the situation, there is isolation…for a long period of time and an uncertain period of time. As humans, we thrive on connection, and while introverts may be quietly […]
Combating Isolation
by laura
Filed Under: Coping, Counseling, Depression, Help, Improvement, Indiana, Mental Health, self care, Self Improvement, stress, Texas, Therapy, tips Tagged With: anxiety, depression, help, Indiana, isolation, mental health, message based therapy, online counseling, sadness, social distancing, telemental health, telemental health therapy, Texas, therapy, tips