‘Tis the season, amiright ya’ll?! We are in full holiday swing, folks! It’s exciting, I know, but there are some things to remain mindful of amid all the excitement and chaos, including our relationships. As a follow up to a segment I did for The Honest Weigh, see below for ways to boost the connection […]
The Waiting is the Hardest Part…The Agony of Anticipatory Anxiety
Recently I made the trek to our pediatrician’s office to participate in the time-honored tradition of getting flu shots for my kiddos. Fun, right? There’s nothing I like more than holding my babies down, one after the other, while they scream and kick. Ugh…miserable! The entire drive to the office, my oldest child was […]
Surviving the Emotional Roller Coaster that is Pregnancy
In the interest of transparency, the suggestions below are all from my personal life. A lot of the strategies listed below WERE NOT ones that I employed in my own pregnancies, but I wish to ends of the earth and back, that I would have. Part of my ability (along with extensive training, research, and […]